Vegetable Oils Do Not Cause Inflammation

The consumption of vegetable oils which are rich in an essential nutrient called linoleic acid (LA) is not linked to an increased risk of inflammation, according to researchers at the University of Missouri (UM).

Appearance Matters More Than Health To Young Adults

When it comes to college-age individuals taking care of their bodies, appearance is more important than health, research conducted at the University of Missouri suggests…

High-Dose Vitamin D Supplements Benefit Obese Adolescents

Vitamin D deficiency is common in Americans, and especially in overweight and obese adolescents, according to the National Institutes of Health. University of Missouri researchers have found that providing obese adolescents with a high daily dose of vitamin D3 is safe and effective in improving their vitamin D status…

Start The Day With A Protein-Rich Breakfast To Reduce Food Cravings, Prevent Overeating Later

A University of Missouri researcher has found that eating a healthy breakfast, especially one high in protein, increases satiety and reduces hunger throughout the day. In addition, using functional magnetic resonance imaging (fMRI) the researchers found that eating a protein-rich breakfast reduces the brain signals controlling food motivation and reward-driven eating behavior…

Eat Less, Feel Cold, But Live Longer? Probably, Say Calorie Restriction Researchers

People who follow calorie-restricted diets have lower core body temperatures, similar to that observed in long-lived calorie-restricted mice, strengthening the idea that eating less helps people live longer, said researchers from the Washington University School of Medicine, in St.

Fighting Breast Cancer With Parsley And Celery

Parsley is usually used as a decorative accent to a scrumptious meal, but don’t set it aside just yet. In a new study, a University of Missouri researcher has found that a compound in parsley and other plant products, including fruits and nuts, can stop certain breast cancer tumor cells from multiplying and growing. The study was published recently in Cancer Prevention Research…

The Key To Reducing Obesity-Related Medical Issues May Be A Plant Oil

Scientists have known for years that belly fat leads to serious medical problems, including diabetes, cardiovascular disease, hypertension and stroke.

Make Winter Fun, Prevent Cold-Weather Blues By Establishing Healthy Traditions

Frigid weather may seem like a good excuse to avoid workouts, stay inside and overindulge in comfort foods.