Can peanut butter affect weight gain?

Peanut butter is high in protein and high in fat, but will it make you gain weight? Read this article to learn how peanut butter affects your weight.

What are the nutritional benefits of peanuts?

Peanuts are a high-protein, nutrient-rich snack.

Is peanut butter good for you?

Peanut butter is high in protein and essential minerals, though it also contains saturated fats and is high in calories. In moderation, peanut butter can provide many health benefits and help people lose weight. Learn more here.

Almond butter vs. peanut butter: Which is healthier?

Both peanut butter and almond butter are versatile ingredients and good sources of protein. They also have a variety of other health benefits. In this article, we look at how these two nut butters compare nutritionally, as well as how to add more nut butter to a healthful diet