Parents need more guidance to prevent toddlers overeating

Reducing toddler’s portion sizes or number of eating occasions could potentially help to target weight gain in later life according to new research from University College London (UCL).

Portion sizes, nutrient content of fast food remain ‘relatively consistent’ since 1996

From an analysis of three national fast-food chains between 1996-2013, researchers find there has been little change in portion sizes and nutrient content of popular menu items.

Obesity and portion size

A new review answers what do we really know about manipulating portion sizes and what questions still remain…

Focusing On Neurobehavioral Processes, Not Personal Choice, May Improve Obesity Counseling

Current approaches to dietary counseling for obesity are heavily rooted in the notion of personal choice and will power – the ability to choose healthy foods and portion sizes consistent with weight loss while foregoing sweets and comfort foods…