Why even slim people may benefit from calorie restriction
New research reveals the cardiometabolic benefits that a small reduction in calorie intake can have on people who are not overweight or obese.
July 15, 2019 · by · in Nutritional News · Tags: calorie-intake, cardiometabolic, nutrition / diet, nutritional counseling, oncalldietitian.com, oncalldiets, overweight-or-obese, research-reveals, small-reduction, the-cardiometabolic
Health benefits of swapping animal proteins for plant proteins
Substituting one to two servings of animal proteins with plant proteins every day could lead to a small reduction in the three main cholesterol markers for cardiovascular disease prevention, a new study suggests.
December 20, 2017 · by · in Nutritional News · Tags: animal-proteins, disease-prevention, main-cholesterol, new-study, nutritional counseling, oncalldietitian.com, oncalldiets, proteins-every, small-reduction, the-three
