A savory starter could help you to make better food choices

Umami, or savory, is the fifth basic taste that we can perceive, alongside sweet, bitter, salty, and sour. Can umami foods influence our eating choices?

Fast-food consumption in children linked to poorer academic outcomes

A new study found that children who ate fast food in the fifth grade had up to 20% lower test scores in the eighth grade than those who did not eat fast food.

Swim Training Plus Healthy Diet Factor In Cancer Fight: New Study

A new study published in the journal Applied Physiology, Nutrition, and Metabolism (APNM) reaffirms the crucial role exercise along with good nutrition play in maintaining health and fighting disease. “Hepatocellular carcinoma (HCC) is the fifth most frequent cancer worldwide, ranking third among all cancer-related deaths…

Electrifying findings: New ways of boosting healthful antioxidant levels in potatoes

Scientists in Japan are busy zapping potatoes and, as a result, the fifth most popular food consumed around the world may one day become an even more healthful vegetable.