Caffeine content of different types of coffee

Coffee is probably the most popular source of caffeine. The caffeine content of a cup of coffee can vary considerably depending on the brewing method, the type of bean, and the quantity of coffee grounds that a person uses. Learn how much caffeine different types and brands of coffee contain here.

Almond milk vs. soy milk: Which is better?

Almond and soy milk are the two most popular plant-based alternatives to cow’s milk.

Seven ways to do intermittent fasting

Intermittent fasting is an increasingly popular dietary choice for weight loss and health.

How true are these health myths?

Over time, a number of health myths have cropped up.

Fish Oil And Omega-3s, Helping Chemo Patients Gain Weight

Fish oil has been found to be a successful supplement to your diet if undergoing the most popular form of treating cancer, chemotherapy.

Electrifying findings: New ways of boosting healthful antioxidant levels in potatoes

Scientists in Japan are busy zapping potatoes and, as a result, the fifth most popular food consumed around the world may one day become an even more healthful vegetable.