Genetic Adaptation Of Fat Metabolism Key To Development Of Human Brain

About 300 000 years ago humans adapted genetically to be able to produce larger amounts of Omega-3 and Omega-6 fatty acids. This adaptation may have been crucial to the development of the unique brain capacity in modern humans

Consumers Of Tree Nuts Likely To Have Lower Body Weight And Lower Prevalence Of Health Risks

In a study published in the Journal of the American College of Nutrition[i], researchers compared risk factors for heart disease, type 2 diabetes and metabolic syndrome of nut consumers versus those who did not consume nuts…