Additional Evidence That Eating Together As A Family Improves Health

“Come and get it!” A phrase historically proclaiming that the communal meal is ready, is heard all too infrequently among contemporary American households, especially as children get older. Indeed, over 40% of the typical American food budget is spent on eating out, with family meals often being relegated to holidays and special occasions…

In The Fight Against Osteoporosis, Is Vitamin D A Double-Edged Sword ?

Vitamin D is renowned for its role in creating strong bones and is a key regulator of serum calcium levels. Calcium is primarily obtained through diet and absorbed through the intestine and into the blood stream.

First Study To Examine Soda And Stroke Risk

Researchers from Cleveland Clinic’s Wellness Institute and Harvard University have found that greater consumption of sugar-sweetened and low-calorie sodas is associated with a higher risk of stroke. Conversely, consumption of caffeinated or decaffeinated coffee was associated with a lower risk…

Child Obesity Not Prevented By Parent Diet Choice Knowledge

A study of the families of 150 preschoolers suggests that parents of healthy-weight and overweight preschoolers are generally well aware of dietary risk factors that fuel childhood obesity…