Anti-appetite molecule released by fiber could lead to non-surgical treatments for obesity

New research has helped unpick a long-standing mystery about how dietary fibre supresses appetite.

Vulnerability to diet-related metabolic risk heightened by chronic stress

New research out of UC San Francisco is the first to demonstrate that highly stressed people who eat a lot of high-fat, high-sugar food are more prone to health risks than low-stress people who eat…

Women who consume high-protein breakfasts may decrease their risk for diabetes

In healthy individuals, the amount of glucose, or sugar, in the blood increases after eating. When glucose increases, levels of insulin increase to carry the glucose to the rest of the body.