High-GI diet may raise depression risk for postmenopausal women

A high-GI diet has been previously linked to health problems.

Want to improve your health? Focus on nutrition and not weight

New research in The FASEB Journal suggests that chronic inflammation from diets deficient in nutrients contribute to weight regardless of the intake of macronutrientsIf you are watching what you…

A simple tableware switch could reduce exposure to a potentially harmful substance

In households with kids — or grown-up klutzes — a durable set of melamine plates and bowls is a must.

Stress found to influence brain networks and reduce self-control

Researchers have investigated the influence that stress can have on self-control, examining the changes occurring in the brain that could contribute to this.

Surveys reveal trends in global consumption of sugary beverages, fruit juices and milk

Results can inform research on beverage health impacts and nutrition policy developmentData on beverage intakes in 187 countries reveal diversity in existing intakes and trends in global…