A bottle of water before mealtimes could aid weight loss
Obese adults who drank 500 ml of water 30 minutes before main meals lost more weight over a 12-week period than those who did not drink water before mealtimes, a new study reveals.
August 26, 2015 · by · in Nutritional News · Tags: 12-week-period, drank-500, lost-more, main-meals, minutes-before, new-study, not-drink, nutritional counseling, oncalldiets, water-before, weight-over
Optimal breastfeeding practices may help save infants’ lives
In a new review of all relevant medical research on breastfeeding practices, infants 0 to 5 months of age who were predominantly, partially, or not breastfed had 1.5-, 4.8-, and 14.
August 26, 2015 · by · in Nutritional News · Tags: all-relevant, medical-research, new-review, not-breastfed, oncalldietitian.com
Omega-3 supplements, physical activity fail to show effect against cognitive decline
New research fails to show a benefit from exercise or dietary supplementation on levels of cognitive brain health, but experts say lifestyle factors should not be written off.
August 26, 2015 · by · in Nutritional News · Tags: alzheimer's / dementia, cognitive-brain, dietary-supplementation, ementation-on-levels, exercise-or-dietary, factors-should, nutrition, on call diets, oncalldietitian.com, research-fails, say-lifestyle
How to take care of your teeth and gums
With proper care and attention, your teeth and gums can stay healthy throughout your life. Poor oral health is significantly associated with chronic diseases and low self-esteem.
August 26, 2015 · by · in Nutritional News · Tags: chronic-diseases, dentistry, diet, healthy-throughout, life, nutritional counseling, oncalldietitian.com, oral-health, teeth, your-teeth
