New research backs belief that tomatoes can be a gout trigger

People who maintain that eating tomatoes can cause their gout to flare up are likely to welcome new research from New Zealand’s University of Otago that has, for the first time, found a biological…

Instant oatmeal for breakfast may help curb your appetite at lunch

Research in the Journal of the American College of Nutrition suggests that eating a hearty portion of instant oatmeal for breakfast — versus a popular oat-based cold cereal — leads to lower calorie…

Eating on the move may trigger weight gain in dieters

Researchers found that dieters who ate a cereal bar while walking went on to eat more food afterwards compared with other study participants.