Parents need more guidance to prevent toddlers overeating

Reducing toddler’s portion sizes or number of eating occasions could potentially help to target weight gain in later life according to new research from University College London (UCL).

Gut bacteria dictate our appetite

Bacteria in our stomachs might be deciding when we’ve eaten enough and switch off appetite, according to new research.

Breastfeeding is key component of World Bank’s new ‘Power of Nutrition’ fund

Greater use of breastfeeding could transform the health and economy of developing countries according to the World Bank.

Are our diets becoming sweeter?

A new paper investigates global diets and finds that, overall, diets include more added sugar, increasing health risks for obesity, diabetes, high blood pressure and stroke.

Lobster: Nutritional Information, Health Benefits

Find out about the health benefits of lobster, including a nutritional breakdown and a list of tips for incorporating more of this shellfish into your diet.