Need to cut down on salt? Try something spicy instead

Too much salt is not good for the heart, but now, researchers have come up with a smart — and tasty — way to help us cut down: spicy food.

Eggplant allergy: What you need to know

Allergies to eggplant, or aubergine, are fairly uncommon. In this article, learn about the symptoms of eggplant allergies, as well as other foods to avoid.

Why do we get hungry?

Find out how our stomachs and brains know that it’s time for our next meal, and why we might reach for a tasty-looking snack even if we are not hungry.