Lupus: Probiotics could help to reduce kidney inflammation

Researchers suggest that women with lupus nephritis – that is, lupus-induced kidney inflammation – may benefit from adding Lactobacillus to their diets.

Is chocolate good for our skin?

Too much sunlight causes skin aging, sunburn, and skin cancer. Find out if chocolate can protect our skin from the damaging ultraviolet rays of the sun.

Atherosclerosis: Skipping breakfast may double risk

Those who eat little or nothing at all at the start of the day have double the risk of atherosclerosis compared with those who eat a high-energy breakfast.

Lectin-free diet: Is it good or bad?

What are lectins and what is the lectin-free diet? Learn about its proposed benefits, what foods to eat and avoid, and what the evidence says about it.