Moving location of fruit and vegetables can lead to 15 percent sales increase

Moving location of fruit and vegetables in shops can lead to 15 percent sales increase. Sales increased without any further messaging or marketing. Research suggests a simple ‘nudge’ can lead to healthier diets for young adults

Can you take too much magnesium?

Magnesium is essential for health, but taking too much can cause problems, including digestive issues, lethargy, and an irregular heartbeat.

Keto diet may protect against cognitive decline

Our diets can influence the state of our health. Research in mice now suggests that one regimen — the ketogenic diet — may even prevent cognitive decline.