Why do people feel tired after eating?

Feeling tired after eating is usually a natural biological response. Certain types of food and the size and timing of meals can all affect a person’s energy levels. Learn more here.

High blood pressure control with ‘exercise in a pill’

Increased body levels of a compound that the liver makes could control high blood pressure without having to exercise or eat less salt, study suggests.

Can stevia benefit people with diabetes?

Stevia is a sugar substitute that is about 300 times sweeter than table sugar. Stevia is very low in calories, and there is growing interest in whether this sweetener can help people with diabetes use their diet to control their blood sugar levels. Learn more here.

Seafood rich in omega-3 may promote healthy aging

New research suggests that people who consume high levels of omega-3 fatty acids from seafood are more likely to stay disease-free well into old age.

Can a vitamin combo prolong your life?

A new review finds that 30 known vitamins and minerals, as well as 11 other compounds, are crucial to maintaining health and prolonging the lifespan.