How do you lose belly fat?
Belly fat, or excess fat around the abdomen, has causes that include lack of exercise, poor diet, and stress. Being more active, improving nutrition, getting better sleep, and cutting alcohol intake can all help people to shed belly fat. Learn more about the causes of belly fat, and how best to lose it, here.
October 10, 2018 · by · in Nutritional News · Tags: abdomen, alcohol-intake, around-the-abdomen, belly-fat, excess-fat, getting-better, help-people, improving-nutrition, more-active, oncalldietitian.com, poor-diet, the-causes
Vitamin A supplements could harm bone health
Vitamin A is necessary in supporting your health, but can it jeopardize the strength of your bones, and if so, when? A new study answers these questions.
October 10, 2018 · by · in Nutritional News · Tags: health, jeopardize-the-strength, new-study, nutrition, nutritional counseling, oncalldietitian.com, oncalldiets, strength, your-bones
