Which foods are high in arginine?

Many foods contain arginine, including nuts, seeds, meats, and legumes. Learn about high-arginine foods and the health effects of this amino acid here.

Are probiotics good or bad for Crohn’s disease?

Researchers are increasingly looking into whether probiotics can help reduce symptoms for people with inflammatory bowel diseases, including Crohn’s disease. In this article, we look at the possible benefits and risks, as well as what the current research concludes.

What are the health benefits of bulletproof coffee?

Bulletproof coffee is a trending breakfast substitute that combines coffee, oil, and butter. Promoters of the drink claim it has a range of health benefits, including hunger prevention, lasting energy, and better mental focus

Can eating eggs help you lose weight?

Eggs are a low-calorie food rich in protein and nutrients.