The best cancer-fighting foods

Cancer-fighting foods include apples, berries, and fatty fish. These foods may help prevent cancer and promote general health. Learn more about the best cancer-fighting foods here.

Is Lactobacillus acidophilus good for health?

Lactobacillus acidophilus is a common probiotic that is available as a dietary supplement and is an ingredient in yogurts and other fermented foods. Research suggests that consuming this probiotic can support digestion and prevent or treat a number of conditions

A good night’s sleep could lower cardiovascular risk

In a new study, researchers aim to determine the impact of sleep duration and sleep quality on a person’s risk of developing cardiovascular problems.

Side effects of apple cider vinegar

Apple cider vinegar is a popular natural remedy for a variety of health issues. However, regularly consuming undiluted vinegar or applying it directly to the skin can cause side effects in some people

What are the benefits of golden milk?

Golden milk is heated milk with turmeric and other spices. It can be a healthful addition to any balanced diet and may have a variety of benefits