What are the health benefits of phosphorus?

Phosphorus is a mineral that is essential for human health.

Why does my face go red after drinking alcohol?

Some people develop a red flush in their face after drinking alcohol. This article explains why this happens, who it affects, and what the facial flush means for a person’s health.

Type 2 diabetes: Low carb diet, without weight loss, may lower risk

New research suggests that a diet low in carbs may reverse metabolic syndrome among people with obesity who are at risk of developing type 2 diabetes.