Top 10 evidence based supplements for anxiety
Previous research has shown that some natural supplements — including vitamins, omega-3 fatty acids, and herbal remedies such as valerian and chamomile — can help relieve the symptoms of anxiety. We explore the evidence for these supplements here.
July 22, 2019 · by · in Nutritional News · Tags: anxiety / stress, diet, evidence, explore-the-evidence, including-vitamins, omega-3-fatty, relieve-the-symptoms, some-natural, such-as-valerian, symptoms
Heart disease biomarker linked to paleo diet
People who follow the paleo diet have twice the amount of a key blood biomarker linked closely to heart disease, the world’s first major study examining the impact of the diet on gut bacteria has found.
July 22, 2019 · by · in Nutritional News · Tags: diet, diet-on-gut, examining-the-impact, heart-disease, nutritional counseling, oncalldietitian.com, oncalldiets, study-examining, world
