What foods help burn fat?

Foods that help people burn fat include split peas, chili peppers, coconut oil, and oily fish. Learn more about the best foods for burning fat, and how to add them to the diet, here.

Eating hot red chili peppers may help us live longer

A study of more than 16,000 U.S. adults suggests that consuming red hot chili peppers might lower the risk of all-cause mortality.

What’s next in diets: chili peppers?

Don’t go chomping on a handful of chili peppers just yet, but there may be help for hopeful dieters in those fiery little Native American fruits.

Could chili peppers reduce the risk of colorectal cancer?

A study from UC-San Diego School of Medicine found that mice fed capsaicin – the active ingredient in chili peppers – had lower tumor growth in the gut and increased lifespan.

Improving Heart Health With Hot Pepper Compound

The food that inspires wariness is on course for inspiring even more wonder from a medical standpoint as scientists report the latest evidence that chili peppers are a heart-healthy food with potential to protect against the No. 1 cause of death in the developed world…