Regular Family Meals Are A Body Blow To Childhood Obesity

According to the Dietitians Association of Australia (DAA), children who regularly eat meals with their families eat more fruit, vegetables, whole grains and calcium-rich foods, and drink fewer soft drinks than other children their age. DAA Spokesperson Lisa Renn said: ‘Family meals encourage slower eating, compared with grab-and-go meals…

Dietitians: Host A Healthy Aussie Day Event

With Australia’s Healthy Weight Week coinciding with Australia Day, the Dietitians Association of Australia (DAA) is encouraging people to host a healthy barbeque or picnic in their community or for family and friends. DAA Spokesperson Melanie McGrice said: ‘There is nothing more Australian than a barbeque on Australia Day…