Regular Family Meals Are A Body Blow To Childhood Obesity

According to the Dietitians Association of Australia (DAA), children who regularly eat meals with their families eat more fruit, vegetables, whole grains and calcium-rich foods, and drink fewer soft drinks than other children their age. DAA Spokesperson Lisa Renn said: ‘Family meals encourage slower eating, compared with grab-and-go meals…

IBM Employee-Wellness Program Shows Some Success For Kids

Reuters: “In 2008, IBM launched an Internet-based ‘children’s rebate program’ that let employees and their families choose from a selection of goals revolving around healthy eating, group physical activity, reduced ‘screen time’ and positive parental role-modeling. A $150 check was offered as incentive to complete the 12-week program. …