Eight superfoods you’ve never heard of but need to know

The Daily Meal report on a variety of largely unknown fruits, vegetables, and other foods that are particularly nutrient-dense, known as superfoods.

Did you just lose weight? These nine foods will help you keep it off

The Daily Meal report on how to maintain weight loss, including a list of foods to help keep the weight off while helping you feel full and satisfied.

Eight foods to eat for healthier hair

The Daily Meal report on how, just like the body, our hair also benefits from a proper diet. They suggest that certain foods can boost hair health.

It’s not just what you eat, it’s how you cook it: Nine kitchen techniques to aid weight loss

The Daily Meal report on kitchen techniques we can implement that will help with weight loss, without robbing us of flavorful, satisfying food.

Food labels we look for and what they really mean

Various agencies and organizations certify or approve foods, but what do their labels actually promise or guarantee?

Vitamin cocktails: An ethical dilemma of supply and demand

The Daily Meal report on intravenous vitamin therapies – also known as vitamin drip treatments – which have gained popularity recently.

Nine hydrating drinks that are healthier than water

The Daily Meal report on how to hydrate the body with certain beverages – other than water – that provide nutrients as well as hydration.

Why are some foods considered comfort food?

The Daily Meal report on how comfort foods are linked to social – as well as emotional – bonds; the power of comfort food is based on its associations.

Three health benefits of coffee

Some people simply do not feel complete until they have had their morning cup of java. Now, the Daily Meal report on three health benefits of coffee.

Eating walnuts may help prevent colon cancer

The Daily Meal investigate whether eating an ounce of walnuts every day lowers the risk of contracting colon cancer. Researchers from UConn Health say yes.