What to eat in your second trimester

When pregnant, a person should be mindful of getting enough vitamins, minerals, proteins, fats, and carbohydrates to encourage healthy growth and to prevent complications. During the second trimester, the body also needs slightly more calories

Preventing Childhood Obesity

Targeting children aged six to 12 with school-based programmes that encourage healthy eating, physical activity and positive attitudes to body image are among a range of interventions that can help reduce levels of obesity, according to a new review of the evidence…