Coffee may worsen Alzheimer’s symptoms

Coffee is often hailed for its health benefits, but new research finds that long-term consumption could be more of a hindrance for people with Alzheimer’s.

Is it safe to drink raw water?

Drinking raw water is a relatively new health phenomenon, but are the rumors about its health benefits true; or is it dangerous? Find out here.

Does green tea help weight loss?

Green tea has been associated with a range of health benefits, including weight loss, due to its rich nutritional and antioxidant make-up.

What are the health benefits of beans?

Beans are an excellent source of protein and other nutrients. Learn about the health benefits of beans and how to incorporate beans into a healthful diet.

What are the benefits of konjac?

In this article, learn about the potential health benefits of konjac, including diabetes management, lowering cholesterol, and treating constipation.

What is graviola and how is it used?

Graviola is hailed as a wonder herb, but does it live up to its hype? What are the health benefits? Here’s what the research has to say.

Kombucha: Eight potential health benefits

We look at the possible health benefits of kombucha in detail, including mental health, weight loss, and liver health. Learn more.

Lecithin: Benefits, risks, and types

What is lecithin? Learn about the different types of lecithin, the potential health benefits, and any risks involved. What foods contain lecithin?

Benefits of aloe vera for hair

Aloe vera has long been revered for it’s health benefits, but what can it do for hair? In this article, learn about how to use aloe vera for healthy hair.

Avocado 101: Nutrition facts and health benefits

Avocados contain a range of nutrients and are associated with various health benefits, including a decreased risk of cardiovascular disease. Learn more.

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