High-salt diet may kill off ‘good’ gut bacteria

Eating too much salt is known to increase blood pressure.

How much fiber is too much?

Eating too much fiber can cause bloating, gas, and constipation. Find out how much fiber is too much and how to relieve symptoms in this article.

What too much salt can do to your brain

A new study shows how too much salt reduces the blood flow to the brain and leads to cognitive impairment in mice. The findings are applicable to humans.

What to know about ginger for diarrhea

A look at ginger for diarrhea, a remedy that has been used for a long time. Included is detail on how much ginger is too much, as how much to eat a day.

What is steatorrhea or fatty stool?

Steatorrhea or fatty stool occurs when there is too much fat in the stool. In this article, learn about what causes fatty stool and how it is treated.

Just two sugary drinks per week may raise type 2 diabetes risk

We all know that sugary drinks are not great for our health, but how much is too much?

Water intoxication – when you drink too much water

Drinking too much water can lead to water intoxication, also called water poisoning. This condition can lead to seizures, brain damage, and even death.

Hypervitaminosis D

Hypervitaminosis D is a relatively rare but potentially serious condition. It occurs when when an individual takes in too much vitamin D.

Imprecise iron supplementation can spur increase in Salmonella

One would think that too much iron is too much iron – whether it is ingested from particular foods or stored in the body genetically – and that pathogens such as Salmonella would grow identically in…

UC researchers affirm diet can impact migraines

Eliminating that morning ‘Cup of Joe,’ consuming processed foods high in nitrites or monosodium glutamate (MSG) and enjoying too much alcohol are potential headache triggers for individuals…

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