New drug could ‘shrink’ harmful fat cells

Researchers reveal how blocking an enzyme called NNMT ‘shrunk’ harmful white fat cells and led to weight loss in mice fed a high-fat diet.

Kombucha: Eight potential health benefits

We look at the possible health benefits of kombucha in detail, including mental health, weight loss, and liver health. Learn more.

The best calorie counter apps of 2016

There are many digital ways to support a diet plan. Find out the most timely, well-reviewed, and impactful weight loss and calorie management apps.

Garcinia cambogia: Does it work?

What is garcinia cambogia and how might it be connected to weight loss? Learn about other benefits, how much you should take, and potential risks.

Vegetarian diet more effective for weight loss and metabolism

Compared with a conventional diabetic diet, a plant-based vegetarian diet is much more effective for weight loss and improving metabolism, study shows.

The best apps for dieting and weight loss

Are you looking to lose weight and keep it off?

Replacing diet beverages with water may help diabetic patients lose weight

In a study of 81 overweight and obese women with type 2 diabetes who usually consumed diet beverages and were on a weight loss program, those who substituted water for diet beverages after their…

It’s not just what you eat, it’s how you cook it: Nine kitchen techniques to aid weight loss

The Daily Meal report on kitchen techniques we can implement that will help with weight loss, without robbing us of flavorful, satisfying food.

‘Feeling full’ hormone increase in seniors may explain ‘anorexia of aging’

Elderly adults have higher production of the hormone PYY, which suppresses appetite, study finds. This may explain unintentional weight loss in seniors.

Mediterranean diet high in vegetable fats ‘benefits weight as much as low-fat diet’

Researchers suggest a Mediterranean diet rich in vegetable fats is comparable to a low-fat diet when it comes to weight loss and waist circumference.

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