Rehydrating with soda on a hot day may worsen dehydration

Rat study finds that soft drinks may increase dehydration and associated kidney injury.Repeated heat-related dehydration has been associated with increased risk of chronic kidney damage in mice.

Mediterranean diet high in vegetable fats ‘benefits weight as much as low-fat diet’

Researchers suggest a Mediterranean diet rich in vegetable fats is comparable to a low-fat diet when it comes to weight loss and waist circumference.