What time we eat affects our biological clock, study finds

A new study investigates the impact of delayed meal times on various biological clocks, and finds that some of them are considerably affected.

Drinking tea may alter women’s gene expression

Women who drink tea experience epigenetic changes associated with cancer and estrogen metabolism, according to the results of a new study.

Honey vs. sugar: Is honey really better for you?

What are the benefits of honey and sugar compared to their disadvantages and risks?

Bitter melon and diabetes: How does it affect blood sugar levels?

Can bitter melon help people lower their blood sugar and manage the symptoms of diabetes?

Can turmeric help manage diabetes? What the evidence says

In this article learn about turmeric and diabetes. What are the risks, considerations, side effects and outlook of taking turmeric for diabetes?