Artificial sweeteners may damage blood vessels

In the most detailed study of its type, researchers demonstrate that artificial sweeteners damage blood vessels and may increase diabetes risk.

How to make yourself fart

Farting is an everyday term for the expulsion of gas that builds up in the body. Gas can cause uncomfortable bloating and pain, but many yoga poses and other positions can help a person pass gas naturally. We also look at which foods cause gas and give other tips on reducing flatulence or releasing it when needed.

Could gut bacteria cause joint pain?

A study looks at the relationship between diet, gut bacteria, and osteoarthritis. Surprisingly, it found that the microbiome is linked to joint health.

What to eat and avoid on a low-fiber diet

Fiber is an essential part of a healthful diet, but some people may benefit from eating less fiber, especially if they have irritable bowel disease (IBD) or have had a recent bowel surgery. In this article, learn which foods to eat and to avoid when on a low-fiber diet, as well as tips on how to get adequate nutrients.

Ways to stop heart palpitations

Heart palpitations can feel like a fluttering in the chest, a pounding heart, or a racing pulse. Smoking, exercise, and stress can cause them, but if palpitations are the result of an underlying condition, treatment will be necessary. Here, learn how to stop heart palpitations at home and when to see a doctor.

Type 2 diabetes: Late breakfast could drive obesity

New research suggests that eating breakfast later may drive a preference for late rising and retiring, which is linked to higher BMI in type 2 diabetes.

Nut lovers rejoice: Your favorite snack protects your heart

Nuts are widely considered beneficial to the heart. A new study dives deeper into the specifics and finds out exactly what nuts can do for our tickers.

How do you gain weight quickly and safely?

Doctors may recommend gaining weight to athletes and people who weigh too little. We describe 19 foods that can help a person to gain weight quickly and boost overall health.

Two common iron supplements may cause cancer

Researchers find that certain iron supplements — called ferric citrate and ferric EDTA — increase the levels of a cancer biomarker.

Raw fruit and vegetables provide better mental health outcomes

Researchers have discovered raw fruit and vegetables may be better for your mental health than cooked, canned and processed fruit and vegetables.

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