Time-restricted eating may prevent tumor growth

New research in mice suggests that eating all daily meals within a restricted window of time may be a good preventive strategy against cancer tumor growth.

Keto diet: New study unearths sex differences

A recent study investigates how the keto diet affects male and female mice. The researchers find that in females, the diet’s benefits are absent.

When to consume protein: The facts

Consuming protein is necessary for muscle growth and repair.