What to eat on the Indian diet

The Indian diet consists of eating vegetables, legumes, and rice. It can be healthful when people follow the diet in a balanced way. Learn more about the Indian diet here.

Knee osteoarthritis: A low-carb diet may relieve symptoms

A new study compares the effects of a low-carb diet with those of a regular diet and a low-fat diet on knee osteoarthritis in older adults.