What to eat on a high-protein diet

Many people adopt a high-protein diet to try to lose weight. Healthful foods that are high in protein include lean meats, nuts, quinoa, and fish

What are the health benefits of mineral water?

Mineral water refers to bottled spring water. It naturally contains a range of minerals, including magnesium and calcium

Chili pepper compound may slow down lung cancer

New research in mice and human cells suggests that capsaicin, the compound that gives red peppers its spicy flavor, may slow lung cancer progression.

What to know about high potassium

Symptoms of high potassium, or hyperkalemia, may include nausea, and difficulty breathing. A person may not show symptoms. Kidney issues are the main cause.