Can you drink distilled water safely?

Drinking water is the best way to stay hydrated, but does it matter what kind of water you drink?

Cholesterol test: Uses, what to expect, results

What are the risks of cholesterol and who should have a test? Learn about what to expect with the test, what the results mean, and treatment options.

Pink Himalayan Salt: Does It Have Any Health Benefits?

Pink Himalayan salt is becoming more popular, but what is it and how is it used? Learn about why the body needs salt and the risks of excess sodium.

Apricot Seeds: Cancer Treatment or Danger to Health?

Are apricot seeds an effective, alternative treatment for cancer?

Eating fresh fruits daily may reduce your risk of cardiovascular death

A study of more than half a million adults in China found that eating fresh fruits every day lowered the risks of heart attack, stroke and cardiovascular death.

Higher calcium intake ‘may protect seniors from CVD, but not stroke, fractures’

While a higher intake of calcium was found to lower cardiovascular disease risk for older adults in a new study, it had no effect on the risks for stroke and fractures.

Adolescents drink too much caffeine

Teenagers are drinking too much caffeine, despite being aware of the risks. Easy availability, parental influence, advertising and social norms all play a role.

Obesity associated with ADHD in females

Obesity and ADHD have been found to coincide in females, says a new study that has followed participants from 1976-2010, suggesting a need for greater awareness of the risks.

More weapons but less ammo: benefits and drawbacks of selenium supplementation for immunity

A more thorough evaluation of selenium supplementation is needed, to better understand its benefits to our immune system, and the risks.

Fetal development promoted by fatty acids in fish; brain likely shielded from mercury damage

New findings from research in the Seychelles provide further evidence that the benefits of fish consumption on prenatal development may offset the risks associated with mercury exposure.

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