Apples Significantly Lower LDL Cholesterol Levels In Older Women

Older women who consume apples everyday were found to have an average of 23% reduced LDL cholesterol levels within six months and a 4% increase in HDL cholesterol, researchers from The Florida State University explained in the Experimental Biology 2011 meeting in Washington, D.C. The authors explain that apples really are a “miracle fruit”

When It Comes To Phytonutrient Consumption In Daily Diet, Older Adults Doing Better Than Younger

Although only one in 10 American adults eats enough fruits and vegetables (1), new research presented at the Experimental Biology meeting this week in Washington, D.C., finds older adults are consuming higher levels of carotenoids, flavonoids and other phytonutrients found in fruits and vegetables that are thought to support healthy aging…

Experimental Treatment For COPD In Development

Researchers at the Johns Hopkins Bloomberg School of Public Health have developed a non-steroid based strategy for improving the lung’s innate immune defense and decreasing inflammation that can be a problem for patients with chronic obstructive pulmonary disease (COPD)…

Dispelling Myths Surrounding Dietary Cholesterol

This week at Experimental Biology (EB) 2011 in Washington, D.C., long-standing beliefs about dietary cholesterol intake and cardiovascular disease risk were examined as part of a scientific symposium and a variety of poster presentations…

Study Suggests Metabolic Syndrome Significantly Less Prevalent In Vegetarians

Vegetarians experience a 36 percent lower prevalence of metabolic syndrome than non-vegetarians, suggests new research from Loma Linda University published in the journal Diabetes Care. Because metabolic syndrome can be a precursor to heart disease, diabetes, and stroke, the findings indicate vegetarians may be at lower risk of developing these conditions…

The School Food Revolution: The Healthy Changes In School Cafeterias You Haven’t Seen On TV

Despite limited resources and rising food costs, school nutrition programs across the country have made tremendous progress in offering healthier meals in school cafeterias. But don’t expect to see these successes on television – good news about school meals just doesn’t bring in the ratings…

Short-Term, High-Fat Consumption May Be Beneficial To The Heart

Approximately one million Americans suffer a heart attack each year of which some 400,000 attacks are fatal. A key cause of heart attacks is atherosclerosis, a process in which cholesterol builds up in the arteries and impedes the ability of the blood to flow to our most vital organ…