Healthy Habits Can Add 15 Years to Your Life

Women with a healthy lifestyle such as a Mediterranean diet, regular exercise, not smoking, and maintaining a healthy weight, are more likely to live 15 years longer than their less healthy counterparts, while for men, the effect of such healthy habits appears to be less, nearly 8…

Planet Health Obesity Prevention Curriculum: Cost/Benefit Analysis Shows Net Savings For Obesity And Eating Disorders

Teaching middle-school children about nutrition and exercise and encouraging them to watch less TV can save the health care system a substantial amount of money, suggests an economic analysis from Children’s Hospital Boston and the Centers for Disease Control and Prevention…

DHA Taken During Pregnancy Has Protective Effect On Babies

An Emory University study published online in Pediatrics suggests consuming Omega 3 fatty acids during pregnancy helps protects babies against illness during early infancy. The randomized, placebo-controlled trial followed approximately 1,100 pregnant women and 900 infants in Mexico…