Diet that combines cholesterol-lowering foods results in greater decrease in LDL than low-saturated fat diet, study finds

Persons with high cholesterol who received counseling regarding a diet that combined cholesterol-lowering foods such as soy protein, nuts and plant sterols over six months experienced a greater reduction in their low-density lipoprotein cholesterol (LDL-C) levels than individuals who received advice on a low-saturated fat diet, according to a new study.

Seniors With Sedentary Lifestyle And High Salt Intake Risk Greater Cognitive Decline

Elderly individuals who are physically inactive and have a high sodium intake have a higher risk of cognitive decline, compared with people of the same age who are not sedentary and consume less salt, Canadian researchers reported in the journal Neurobiology of Aging…

Too Much Salt In Diet And Too Little Exercise Increases Risk Of Cognitive Decline In Seniors

Older adults who lead sedentary lifestyles and consume a lot of sodium in their diet may be putting themselves at risk for more than just heart disease…