Eating Dried Plums Really Helps Prevent Osteoporosis And Fractures

Postmenopausal women who regularly eat dried plums have a considerably lower risk of developing osteoporosis or fractures compared to other women of the same age, researchers from Florida State University reported in the British Journal of Nutrition. The authors describe the regular consumption of dried plums as a “simple, proactive solution to help prevent fractures and osteoporosis…

Heavy Drinkers More Likely To Have Poor Dietary Habits

Excessive drinking and an unbalanced diet are two preventable contributors to health problems in the developed world.

How Do Children Convince Their Parents To Buy Unhealthy Foods?

Sure they’re fun and kids love them, but could cartoon characters used in marketing contribute to the obesity epidemic as well as create nagging children? Today, some parents find themselves having a battle in the cereal aisle.