Organic tomatoes accumulate more vitamin C, sugars than conventionally grown fruit

Tomatoes grown on organic farms accumulate higher concentrations of sugars, vitamin C and compounds associated with oxidative stress compared to those grown on conventional farms, according to new research.

Antioxidants in your diet may not reduce risk of stroke or dementia, study suggests

Contrary to other research, a new study found that the total level of antioxidants in people’s diets is not related to their risk of developing stroke or dementia. Antioxidants such as lycopene, beta-carotene and vitamins C and E are found in many foods.

High GI-Diet And Dairy Intake Linked To Acne

A diet high in glycemic index foods and dairy products is now linked to acne, according to a new study published in the Journal of the Academy of Nutrition and Dietetics. The study also suggests using medical nutrition therapy (MNT) as a form of acne treatment

Healthy Sleep, Healthy Diet: Sleep Pattern Linked To Variety Of Food Intake

People who eat a large variety of foods, considered an indicator of a healthy diet, are also the ones with the healthiest sleep patterns, according to a new study from the Perelman School of Medicine at the University of Pennsylvania (Penn), in the US…

Time Spent Sitting Related To Risk Of Chronic Diseases

The more you sit, the higher your risk of chronic diseases. Kansas State University researcher Richard Rosenkranz, assistant professor of human nutrition, examined the associations of sitting time and chronic diseases in middle-aged Australian males in a study that is published in the International Journal of Behavioral Nutrition and Physical Activity…

Genetically Modified Crops Are Overregulated According To Food Science Expert

It has been almost 20 years since the first genetically modified foods showed up in produce aisles throughout the United States and the rest of the world, but controversy continues to surround the products and their regulation…