Is crab and other seafood safe to eat during pregnancy?

Many women are concerned about the seafood they eat during pregnancy due to the risk of food poisoning and high mercury content. Fortunately, cooked crab, imitation crab, and lobster are safe to eat when they are correctly prepared

Finding it hard to cut down on processed foods? Here’s why

How do our brains react to processed foods, high in fats and carbohydrates but with little energetic value? And why is it so hard to avoid temptation?