Rice and obesity: Is there a link?

A new study that used data from 136 countries concludes that consuming more rice could reduce global obesity. However, significant questions remain.

Muscle-building protein shakes may threaten health

A recent study in mice warns that ‘overloading’ on the amino acids that popular protein shakes contain may lead to health problems and shorten lifespan.

Are there carbs in popcorn?

The majority of popcorn is carbohydrates, and people can consume it as part of a healthful diet. Learn more about how many carbs are in popcorn, and how to enjoy it here.