How much coffee is too much for the heart?

In a large new study, researchers identify ‘the tipping point’ for consumption after which coffee can increase a person’s cardiovascular risk.

Processed foods lead to weight gain, but it’s about more than calories

Volunteers in a clinical trials unit ate only processed foods and put on 2 pounds within 2 weeks.

What to know about a low-protein diet

People with kidney-related illnesses may benefit from a low-protein diet. Key changes can help people create a varied, healthful, low-protein diet plan that works for them. Learn more here.

Can a hot toddy help with a cold?

Hot toddies are a popular remedy for colds and flu.

A guide to low-carb diets for diabetes

A low-carb diet is one strategy to help manage diabetes symptoms and reduce the risk of complications. In this article, learn why a low-carb diet helps, what to eat, and what to avoid.