Supplements for vegans: What to know

A vegan diet can have many health benefits, but vegans may also need to take some supplements to ensure that they get all the required nutrients.

What is the most healthful oil for frying?

How healthful an oil is for frying depends on when it breaks down and how long a person heats it for.

Everything you need to know about beriberi

Beriberi is a potentially life-threatening condition that occurs when a person has a severe thiamine deficiency. Learn more about the risk factors and symptoms here.