How to burn fat if you cannot workout
People who are unable to exercise frequently can use other methods to burn fat, such as eating more protein, trying intermittent fasting, reducing stress, and maintaining a healthy sleep pattern.
May 13, 2019 · by · in Nutritional News · Tags: burn-fat, diet, healthy-sleep, methods, nutrition / diet, on call diets, other-methods, such-as-eating, trying-intermittent
Too much dietary fat in the brain may impact mental health
A new study in mouse models shows that a high-fat diet can alter signaling mechanisms in the brain, leading to depression-like behaviors.
May 13, 2019 · by · in Nutritional News · Tags: brain, diet, high-fat-diet, mouse-models, new-study, on call diets, oncalldiets, signaling-mechanisms, the-brain
Breakfast cereals: ‘Almost zero correlation’ between health claims and nutritional content
Four recent studies examined claims appearing on the packaging of food items. They compared the claims with reality and found a significant mismatch.
May 13, 2019 · by · in Nutritional News · Tags: claims, compared-the-claims, examined-claims, nutrition, nutrition / diet, oncalldiets, packaging, recent-studies, the-packaging
Eat walnuts to lower blood pressure, new study suggests
The authors of a new study conclude that for people already at risk of cardiovascular disease, adding walnuts to a low-fat diet could lower that risk.
May 13, 2019 · by · in Nutritional News · Tags: adding-walnuts, already-at-risk, diet, hypertension, low-fat-diet, new-study
