Apple cider vinegar pills: Health claims and evidence

Apple cider vinegar is gaining popularity as a potential treatment for a range of health issues.

Simple dietary changes may reduce cancer risk, increase lifespan

The health benefits of fruit and vegetables are partly due to flavonoids. A new study concludes that consuming more flavonoids each day may extend life.

8 natural supplements to help fight inflammation

Inflammation is the body’s defense mechanism, but it can be painful and damaging when chronic. As well as medication, people can try natural supplements to relieve inflammation. Learn more here.

How diet can alter the gut, leading to insulin resistance

A new study looks to mice and humans to find out more about the mechanisms through which diet can lead to insulin resistance, a key feature of diabetes.

How might the keto diet help treat cancer?

Preclinical research in mice has examined the effect of ketogenic diet-induced glucose restriction on a certain type of cancer cell.

What to know about mouth sores from chemo

People can get temporary mouth sores from chemotherapy. Checking the mouth often helps early detection, while keeping the mouth moist and avoiding certain foods can help relieve symptoms.

Sesame allergy affects more than 1 million people in the US

A new study suggests that sesame allergy is more common in the United States than previously thought and calls for food labeling to include sesame.

Harmful hospital bacteria evolved ‘in response to modern diets’

New research shows how and why one of the most dangerous species of hospital bacteria has evolved and warns that it continues to adapt to modern factors.

Replacing ‘beef with chicken’ could reduce breast cancer risk

The role of nutrition in cancer is a hot topic. A new study concludes that red meat increases the risk of breast cancer, but poultry may reduce risk.

Plant based diet may reduce cardiovascular death risk by 32%

More plant based foods and fewer animal products may be the key to optimal heart health and lowering the risk of heart attacks or strokes.

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