What are the benefits of olive oil?

Olive oil, which is rich in monounsaturated fatty acids, is a major component of the Mediterranean diet. Populations from that region have longer life expectancies and lower risks of heart disease, high blood pressure and stroke, compared with North Americans and Northern Europeans…

Most Children And Adults Have A "Nutrition Gap" In Omega-3 Fatty Acids Despite Documented Health Benefits

Because of a diet low in fish and seafood, children and adults in North America and other parts of the world, have a “nutrition gap” of omega-3 fatty acids, particularly docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA),according to a presentation at the 2013 Institute of Food Technologists (IFT) Annual Meeting & Expo in Chicago®…

Children With Type 1 Diabetes Helped To Produce Their Own Insulin With Diet Additions

Adding foods rich in specific amino and fatty acids to the diets of youth with Type 1 diabetes kept them producing some of their own insulin for up to two years after diagnosis, said researchers at the Gillings School of Global Public Health at the University of North Carolina at Chapel Hill…

Kid’s Consumption Of Sugared Beverages Linked To Higher Caloric Intake Of Food

New Study in the American Journal of Preventive Medicine Reports A new study from the Department of Nutrition, University of North Carolina at Chapel Hill reports that sugar-sweetened beverages (SSBs) are primarily responsible for higher caloric intakes of children that consume SSBs as compared to children that do not (on a given day)…

Soy Food Effects On Menopause Symptoms

Eating more soy was associated with larger reductions in menopausal vasomotor symptoms (VMS), such as hot flashes, among U.S.

If People Don’t Take Their Health Into Their Own Hands, Governments May Use Policies To Do It For Them

Obesity rates in North America are a growing concern for legislators.

What Are The Top 10 Healthy Foods – Why?

Imagine a selection of foods that were delicious, nutritious and good for you – i.e.

Switching To Water, Diet Beverages Can Tip The Scales

Making a simple substitution of water or diet soft drinks for drinks with calories can help people lose 4 to 5 pounds, a new University of North Carolina at Chapel Hill study shows…

Fish Consumption Reduces Risk Of Alzheimer’s Disease

People who eat baked or broiled fish on a weekly basis may be improving their brain health and reducing their risk of developing mild cognitive impairment (MCI) and Alzheimer’s disease, according to a study presented at the annual meeting of the Radiological Society of North America (RSNA)…

Reporting On The Role Of Soy In Menopausal Health

Discussion of a scientific review of soy protein, soy isoflavones and soy metabolites for peri- and postmenopausal women at North American Menopause Society (NAMS)/Wulf H…

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