Healthier eating provides benefit independent of other lifestyle changes in reducing risk for type 2 diabetes

Improving the overall quality of one’s diet helps to prevent type 2 diabetes, independent of other lifestyle changes, according to a study presented at the American Diabetes Association’s 74th…

Children in an obesity intervention who lived closer to a supermarket ate more fruits and vegetables

Living close to a supermarket appears to be a key factor in the success of interventions to help obese children eat better and improve their weight, according to a study presented at the Pediatric…

The impact of long-term vitamin D insufficiency on fracture risk

A study presented at the World Congress on Osteoporosis, Osteoarthritis and Musculoskeletal Diseases shows that long-term low levels of vitamin D intake are associated with higher 10-year fracture risk in elderly women.Vitamin D insufficiency in seniors has been shown to contribute to increased risk of osteoporotic fractures.

Early prevention of osteoporosis begins in youth

High levels of protein intake (HProt) enhance the positive impact of high physical activity (HPA) on bone structure and strength in healthy pre-pubertal boys, according to a study presented during the World Congress on Osteoporosis, Osteoarthritis and Musculoskeletal Diseases in Seville.

Sesame Street provides lasting heart-healthy lessons for preschoolers

Preschoolers can learn about healthy eating and exercise through Sesame Street.In a study presented on November 18 at the American Heart Association’s Scientific Sessions 2013, preschoolers in Bogotá, Colombia participating in a structured curriculum that used Sesame Street’s Healthy Habits for Life materials improved their knowledge, attitudes and habits related to a heart-healthy lifestyle.

Moderation Seems To Be Key When It Comes To Eating Fish To Prevent Atrial Fibrillation

An observational study presented at the EHRA EUROPACE congress held 23 to 26 June in Athens, Greece.

800 IU Of Vitamin D3 Per Day May Be Necessary For Preterm Infants

Preterm infants may need to be given 800 international units (IU) of vitamin D a day to ensure they develop strong bones, according to a study presented at the Pediatric Academic Societies (PAS) annual meeting in Washington, DC. Preemies are known to be at risk for vitamin D insufficiency…

Magnesium Intake, Absorption Significantly Associated With Bone Density In Children

Parents are advised to make sure their children drink milk and eat other calcium-rich foods to build strong bones. Soon, they also may be urged to make sure their kids eat salmon, almonds and other foods high in magnesium – another nutrient that may play an important role in bone health, according to a study presented at the Pediatric Academic Societies (PAS) annual meeting in Washington, DC…

Bad Cholesterol Lowered In Men On Heart-Healthy Diet, Regardless Of Weight Loss

A heart-healthy diet helped men at high risk for heart disease reduce their bad cholesterol, regardless of whether they lost weight, in a study presented at the American Heart Association’s Arteriosclerosis, Thrombosis and Vascular Biology 2013 Scientific Sessions…

Diet, ‘Anti-Aging’ Supplements May Help Reverse Blood Vessel Abnormality

A diet low in grains, beans and certain vegetables – combined with “anti-aging” supplements – improved blood vessel function, in a study presented at the American Heart Association’s Arteriosclerosis, Thrombosis and Vascular Biology 2013 Scientific Sessions. The blood vessel abnormality, or endothelial dysfunction, occurs when cells lining the interior wall of blood vessels malfunction…

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